ThrillStays

Travel Guide to Tromso, Norway

The gateway to the Arctic offers northern lights chasing, dog sledding, whale watching, fjord kayaking, and midnight sun hiking in one of the most dramatic polar landscapes on earth.

Exchange Rate
9.52NOK
Norwegian Krone
$1 USD9.52NOK

Tromso, Norway

northern-lights dog-sledding whale-watching fjord-kayaking arctic
Safety
9/10
Budget/Day
$100-180
Best Months
Jan, Feb, Mar, Jun, Jul, Aug, Sep, Oct, Nov
Tromso

About Tromso

Tromsø is a city in Tromsø Municipality in Troms county, Norway. The city is the administrative centre of the municipality as well as the administrative centre of Troms county.

Read more on Wikipedia

Quick Facts

🗣️Language
Norwegian
💰Currency
Norwegian Krone (NOK)
🕐Timezone
CET (UTC+1)
👥Population
78K
🚨Emergency
112
🚰Tap Water
Safe to drink
🔌Plug Type
Type C/F
9
Tromso Safety
9/10
Excellent -- very safe
Norway flag

Norway

Kingdom of Norway

Capital
Oslo
Region
Northern Europe
Population
5.6M
Languages
Norwegian Nynorsk, Norwegian Bokmål
Currency
kr Norwegian krone
Drives on
Right side

Why Adventurers Love Tromso

Why Adventurers Love Tromso in Tromso Photo by 越过山丘 on Pexels

Tromso is the largest city in northern Norway and the most accessible gateway to genuine Arctic adventure. In winter (October-March), the northern lights dance across the sky on clear nights, and the activities read like a bucket list — dog sledding across frozen tundra, chasing orcas and humpback whales in the fjords, snowmobiling through Arctic wilderness, and skiing steep couloirs in the Lyngen Alps. In summer (May-August), the midnight sun never sets, and the landscape transforms into an endless-daylight playground of fjord kayaking, coastal hiking, mountain summiting, and sea fishing. The city itself is compact and walkable with a surprising cultural scene for a town this far north — including what locals claim is the world’s northernmost everything.

Top Activities

Top Activities in Tromso Photo by Efrem Efre on Pexels

  • Chase the northern lights — Guided tours from October to March venture into the wilderness away from city lights for the best aurora viewing
  • Dog sled across Arctic tundra — Half-day and full-day mushing trips with Alaskan huskies through snow-covered valleys
  • Whale watch in the fjords — Orcas and humpbacks feed in the fjords from November to January, boat tours depart from Tromso and Skjervoy
  • Kayak the fjords — Summer sea kayaking through dramatic fjord landscapes with mountain walls rising from the water
  • Hike under the midnight sun — Summit Storsteinen (421m) via the Sherpa Steps for panoramic views, or tackle longer routes in the Lyngen Alps

Where to Stay

Where to Stay in Tromso Photo by Tobias Bjørkli on Pexels

Tromso’s compact center sits on an island connected to the mainland by bridge. Budget travelers should check Tromso Activities Hostel or Smarthotel ($30-50/night for basic rooms). Mid-range options include hotels and apartments in the center ($80-140/night). For northern lights viewing, consider staying outside the city at wilderness lodges or cabins on Kvaloya island for darker skies. The Lyngen Alps (2 hours south) offer mountain lodges for serious skiers and hikers. Book well in advance for the northern lights season (October-March) when Tromso fills up.

Getting to the Adventure Spots

Getting to the Adventure Spots in Tromso Photo by Efrem Efre on Pexels

Activity operators handle transport for most experiences — northern lights chases, dog sledding, and whale watching include hotel pickup. The Fjellheisen cable car whisks you to 421m above the city for views and hiking access. City buses connect to Kvaloya and other nearby areas. For the Lyngen Alps, rent a car or join organized tours. Tromso airport has direct flights from Oslo (2 hours) and several European cities. Hurtigruten coastal ferries also stop in Tromso.

Budget Tips

Budget Tips in Tromso Photo by Efrem Efre on Pexels

Norway is expensive, but Tromso rewards planning. Cook your own meals — a dinner out easily costs $40-60, while groceries at Rema 1000 or Kiwi are more reasonable. Book northern lights tours through local operators rather than cruise ship excursions. The Fjellheisen cable car ($20 round trip) gives you summit access without a long hike. Visit in early October or late March for northern lights with lower accommodation prices. Summer midnight sun activities (hiking, kayaking) are cheaper than winter northern lights tours. Pack layers and proper gear — Arctic weather changes fast.

Upcoming Holidays

Norway
APR2
Maundy Thursday
Skjærtorsdag
APR3
Good Friday
Langfredag
APR5
Easter Sunday
Første påskedag
APR6
Easter Monday
Andre påskedag
MAY1
Labour Day
Første mai
View larger map © OpenStreetMap

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